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Qigong,Taiji Classes

ChanMi Gong Classes

The World Shaolin ChanMi KungFu Association school offers weekly classes in ChanMi Gong. Class sessions run approximately two hours and feature a variety of meditation and martial art exercises as well as the theory behind what is being taught.

The classes combine meditation, exercises, breathing, postures, guided energy, visualization, mind training, codes that have special meaning (words, sounds, mantras and postures), and martial arts. Together, these practices help develop and guide your energy, balance your yin and yang, improve flexibility, train the mind and your physical body. They also enhance the body's ability to deal with everyday stress and to respond and adjust to negatives in the environment.

The results are overall relaxation, improved concentration and clarity of thought with greatly increased energy levels. Also improvements in general health and well being, rejuvenation and a much stronger connection to all of the good that life has to offer. The exercises will provide a demonstrable improvement in the flow of qi within the body as well as an increase in the amount of energy we are able to draw from the universe. Advanced techniques of self-defense are also taught.

Beginning, experienced and expert students are welcome. Our students range from newcomers to the world of qigong and energy to those who are experienced in marshal arts and/or the detection and use of qi.

If enough interest exists, Great Master Qi will consider traveling to your location to teach on-going Classes in ChanMi Gong. We recommend scheduling a Demonstration and/or Seminar first (see "Demonstrations and Seminars"). Contact us for more information.

ChanMi Gong classes are held in a series of 8 classes. You may attend a class to see if you're interested in joining as a full time student and then enroll in a class series (8 sequential classes). If, for any reason, a class is canceled, a make-up class will be added at the end of the series. We require students to give us a 24-hour notice of cancellation.

Class Schedules: Sunday 4:00pm - 6:00pm For more information or to enroll in our classes, please contact us.